SLUMBRx Day 5

Home-Based Portion of Study

  1. Complete the HypKnowledge Daily Sleep Diary upon awakening (2 minutes).

  2. Sync your FitBit to the HypKnowledge Web-based app and check the Other Data tab to ensure your data were recorded (1 minute).

  3. Wear your FitBit and Thigh Activity Monitor all day and night. If your FitBit needs re-charging, please avoid charging it overnight.

  4. If you experience any issues with your FitBit over the duration of the SLUMBRx study, or it does not appear to be recording your sleep, please contact FitBit 24/7 customer support: 1-877-623-4997.

  5. Complete the FitBit and Thigh Activity Monitor Log to help us better understand your activity monitor information (2 minutes).

  6. Complete Survey Set 4: Personal Health Behaviors (30 - 60 minutes).

  7. MUST complete your WatchPAT ONE Overnight Home Sleep Test by tonight. The WatchPAT One is the name of the Overnight Home Sleep Test device. You will only need to do the Overnight Home Sleep Test one time over the duration of the SLUMBRx stud

    Day 5 is the last night of the study that you can complete your Overnight Home Sleep Test. Please contact Dr. Knowlden as soon as possible if you are unable to complete your test.

    1. Index fingernail of non-dominant hand (used for WatchPAT ONE finger probe), should be short and without fingernail polish when you complete your test.

    2. Wait for confirmation from Dr. Knowlden that your Overnight Home Sleep Test is activated, BEFORE you complete your Overnight Home Sleep Test.

    3. Download the WatchPAT ONE App on your smartphone from Google Play or the App Store. Please “accept” all permissions required by the App (e.g., location, Bluetooth).

    4. IMPORTANT: Do not turn the device on until you are ready to begin your Overnight Home Sleep Test.

    5. When ready for bed: Follow the step-by-step instructions in the WatchPat ONE App to activate your Overnight Home Sleep Test.

    6. Use the adhesive provided to help secure the chest sensor in place overnight. Please do not cover the top portion of the sensor with the adhesive (the top of the sensor has a microphone to detect breathing patterns). Participants that do not use the adhesive will likely need to repeat the Overnight Home Sleep Test due to the chest sensor coming off.

    7. Please keep your FitBit on during the Overnight Home Sleep Test; however, please attach your FitBit to your dominant hand and your WatchPAT ONE to your non-dominant hand.

    8. You will be prompted to enter a PIN when starting the test. The PIN assigned to you is the last 4 digits of the phone number you provided when you signed up for SLUMBRx: (XXX) XXX-XXXX

    9. If you experience any issues setting up your Overnight Home Sleep Test, please contact MedBridge 24/7 customer support at: 1-877-249-8331.

    10. Please contact Dr. Knowlden once you have completed your Overnight Home Sleep Test. The WatchPAT ONE home sleep test is a disposable device. However, please do not dispose of your device until Dr. Knowlden has confirmed your data were received.

    11. Please note, the financial incentive for the SLUMBRx study is prorated and based on your Overnight Home Sleep Test being completed and your sleep information being received by MedBridge.

    12. Below, please find a brief instructional video on setting up your WatchPAT ONE Overnight Home Sleep Test. Click HERE for online instructions for setting up your WatchPAT ONE.

      *In the instructional video, the actor removes their FitBit device; however, please keep your FitBit on for the SLUMBRx study. Attach your FitBit to your dominant hand and your WatchPAT ONE to your non-dominant hand.