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Adam Knowlden
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Welcome to the SLUMBRx Lab!

Vision: To prevent Short Sleep Undermining Cardiometabolic Health (SLUMBRx) by empowering the public to take control of their cardiometabolic health through improving their sleep and body composition.

Mission: The SLUMBRx lab will design, implement, and evaluate evidence-based, public health, health promotion, and health education interventions that address the pathogenesis, pathophysiology, and prevention of adipose and sleep-associated cardiometabolic disease risk factors.
Welcome to the SLUMBRx Lab Website! Questions? Contact Dr. Adam Knowlden, Principal Investigator of the
SLUMBRx Lab
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Questions? E-Mail Dr. Knowlden

Current Research


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Graduate Students


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  • Home
  • CV / Bio
  • Research Statement
  • Philosophy
  • Media
  • SLUMBRx Lab
  • SLUMBRx
  • SLUMBRx Tasks
  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • Day 5
  • Day 6
  • Day 7
  • Day 8
  • Day 9
  • Department
    • CHES