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Adam Knowlden
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  • Day 5
  • Day 6
  • Day 7
  • Day 8
  • Day 9

SLUMBRx Day 9


Finish SLUMBRx Study & Follow-Up Meeting with Dr. Knowlden


  • Complete the HypKnowledge Daily Sleep Diary upon awakening (2 minutes)

  • Sync your FitBit to the HypKnowledge Web-based app (1 minute)

    *Please complete all HypKnowledge tasks using a PC, laptop, or tablet; the HypKnowledge phone app does not work.


  • Complete the FitBit and Thigh Activity Log (10 minutes)
After you complete these tasks, you are officially done with the SLUMBRx study! Congratulations!
  • Once you have finished the study, please plan to meet with Dr. Knowlden at Russell Hall on the University of Alabama main campus. The home-based portion of the SLUMBRx study runs for one-week, with the lab-portion taking place on Wednesday and the home-based portion starting on Thursday and finishing the following Thursday. We are scheduling follow-up appointments with Dr. Knowlden on Thursday or Friday, depending on when you are able to complete the sleep diary, FitBit sync and questionnaires on Thursday.

  • During your meeting with Dr. Knowlden, please plan to:

  • Drop off the study equipment.
  • Review your data to ensure it is complete.
  • Receive your $200 Visa Card. Payment is pro-rated based on study completion. Please note, gift card recipients that receive $600 or more of reportable income from the university in a calendar year, must report the value of the gift card for tax purposes on Form 1099. For those that meet this criteria, we will collect the relevant data to provide to the university for tax purposes when you sign for your card.
  • Receive a copy of your health reports ($500 value). This may be sent to you later, depending on the timeline of the data interpretation.

Parking for Research Study Participants:
During your initial visit, you will be given a parking pass that you may place on your dash board to use during your meeting with Dr. Knowlden to park close Russell Hall at no cost to you.


Please park in the designated parking lot (outlined in yellow). As this parking lot is surrounded by churches, its nickname is the "God Quad."

MAP TO "GOD QUAD" PARKING LOT: https://map.concept3d.com/?id=1222#!m/320815

Please use the cross walk at University Blvd. and Hackberry Ln. to access Russell Hall. Once you arrive, Dr. Knowlden will meet you outside the double doors of Russell Hall facing University Blvd. (marked with a yellow "X") and will escort you to his office.

Russell Hall Physical Address:
The University of Alabama
Russell Hall
504 University Blvd.
Tuscaloosa, AL 35401

MAP TO RUSSELL HALL:
https://map.concept3d.com/?id=1222#!m/324815
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Russell Hall Physical Address: The University of Alabama Russell Hall 504 University Blvd. Tuscaloosa, AL 35401
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Please use the cross walk at University Blvd. and Hackberry Ln. to access Russell Hall.

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  • Home
  • CV / Bio
  • Philosophy
  • Research
  • Department
  • CHES
  • SLUMBRx
  • SLUMBRx Tasks
  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • Day 5
  • Day 6
  • Day 7
  • Day 8
  • Day 9